Strong waist.

Chapter 421 I want to be a hexagonal warrior



Chapter 421 I want to be a hexagonal warrior

Chapter 421 I want to be a hexagonal warrior

Arsenal won the first round of the Champions League quarter-finals, which did not cause much movement.

After all, for most people, they also feel that Arsenal will not lose to Basel.

However, Basel's performance in the first 30 minutes was still very impressive, especially the performance of Ouyang Fei and Gonzalez.

In particular, Wenger also asked some questions about Ouyang Fei. Lucky thought that Wenger was attracted to Ouyang Fei, but soon Wenger did not move.

Obviously tempted, but not that much.

Compared with Wenger's vacillation, the German side attacked quickly.

Players in the Ruichao, Eredivisie and other competition areas generally have a direct channel to the Bundesliga.

Transfers between the three divisions are extremely frequent.

And this time, Dortmund also locked Ouyang Fei through this game.

Based on Shinji Kagawa's performance in Dortmund, and Wang Yi and Lucky, two Chinese players who play in the top league, Dortmund has a strong interest in Ouyang Fei.

On the one hand, it is the huge Chinese market, and on the other hand, it is the potential shown by Ouyang Fei.

Dortmund won Ouyang Fei, as long as the opponent can kick it out, it is undoubtedly a situation where two birds with one stone are killed.

For this reason, Dortmund made an offer decisively.

There was almost no wrangling between the two parties, and the transfer was finalized in just 3 days.

This operation surprised many clubs.

A rigorous German club attacked quickly. Is there anything special about Ouyang Fei?

Ouyang Fei has become the target of many scouts in a short period of time,

After all, at this stage, Dortmund and Basel have just signed an agreement, and they cannot carry out transfer operations during the non-transfer period, and they are not completely without opportunities.

"Fuck! Xiao Feifei is going to the Bundesliga!"

Once the news got out, Chen Man couldn't help complaining to Le Kai.

"He has only been in Europe for half a season, and he was picked by Dortmund. I have been in Porto for almost three years. Why didn't anyone buy me?"

Chen Man also wants to play in the five major leagues.

Although Porto is also very good, participating in the Champions League every year and winning the Champions League are two concepts.

If possible, Chen Man also wants to go to a wealthy team.

While eating, Le Kai couldn't help laughing while listening to Chen Man's complaints; "You asked Porto to lower the transfer fee for you!"

It's not that there are no clubs that have contacted Chen Slow, but they were all scared away by the transfer fee kicked out by Porto.

After Chen Slow passed the World Cup, the black shop in Porto increased Chen Slow's transfer value to 4000 million euros.

This is considered a high price before the 'Golden Dollar Football'.

For this reason, many teams were directly scared away by the price.

They also considered spending 4000 million to buy Chen Man.

But the problem is that besides running fast, Chen Man has not shown any other technical characteristics so far.

Those wealthy teams did not have the idea of ​​cultivating Chen Slow, so the matter has been put on hold.

Therefore, Chen Man is currently in a very embarrassing situation.

The rich teams are unwilling to spend a lot of money to buy him, and they are also unwilling to train him.

The mid-range teams can't afford 4000 million, but they are willing to cultivate.

"I can't help it! I have a showdown with the club now, and I have to go. If I don't find a suitable club, then I will fulfill the contract and transfer freely!"

Lucy nodded, this is a good way.

"How long is your contract?"

"After playing next season, it will be over!" After finishing speaking, Chen Man cried: "But I will play in the five major leagues next season! Damn! Everyone is in the five major leagues, and now even Xiao Feifei has to go Borussia Dortmund, look at your league opponents, Bayern, Real Madrid, Barcelona, ​​Chelsea, Liverpool, Manchester United, and look at me, I'm fighting against Sporting Lisbon every day, the gap is too big."

Le Kai said; "Then you are not even skilled!"

"I want to practice too, but what if the coaching staff run to their deaths?" Chen Man said with strong dissatisfaction.

Lucy was also taken aback for a moment, obviously Porto didn't intend to cultivate Chen Man, but just wanted to make quick money.

"It's time to go."

"Hey~~~"

The two chatted for a while, Le Kai hung up the phone after eating here.

After eating, Le Kai ran towards the equipment.

Patrice was already waiting there, and when he saw Lucy walking in, he pointed directly at the scale and said, "Go up."

Lucy walked over honestly.

Weight: 82 kg.

I lost 3 kg in four months, which is considered slow in weight loss.

But Lucky needs to consume a certain amount of calories for the game, so this efficiency is already good.

Again, it can't be done overnight.

"Let's jump rope first!"

Le Kai nodded, took out the skipping rope from the side, and started to jump.

The first is a simple jump with both feet, the frequency is neither fast nor slow.

After a certain amount of warm-up, the feet alternate with increasing difficulty, and the rhythm has also improved.

Rope skipping training is to better improve the frequency and rhythm of Lucky's feet.

This is somewhat similar to foot training in boxing.

Football is a foot movement, so it needs the support of this frequency and rhythm even more.

After dancing for about 10 minutes, the two walked out of the equipment room and came to the training ground.

It is still a separate training ground.

Patrice placed six guide discs on both sides of the court in a 3:3 pattern.

Le Kai stood in the middle, beating lightly.

With a stopwatch in his hand, Patrice said, "Get ready! GO!"

Lucky instantly started to rush towards the nearest steering wheel on the left.

When approaching the guide plate, the body squats down slightly, with the charm of small steps under the feet, quickly touches sideways, and then sprints backwards.

Watching Lucy's movements, Patrice nodded slightly.

Compared with four months ago, Le Kai's movements became more swift and neat.

I still remember that at the beginning, Le Kai stepped on his foot, and the whole person rowed a meter away, and sometimes fell down.

This is the reason why the rhythm changes are not enough and the body is too bulky.

Today's weight loss + rhythm training has improved Lucky's body coordination.

Snapped! !

Lucky stepped on the finish line, and Patrice pressed the stopwatch at the same time.

The two looked down at the same time.

"I've made some progress!"

Patrice laughed.

Le Kai also heaved a sigh of relief, but immediately he still frowned and said, "When I turned around, I felt that my feet were still unstable, and there was an obvious sense of frustration in the process of sinking and rising."

"The reason why the body is too heavy!"

Patrice squatted down and touched Lucy's calf; "The explosive power has also weakened."

That's the downside of losing weight.

Although you lost some weight, you also lost some explosive power.

"These all need to be practiced again!"

Lucky did a few stretching movements and said, "It's only two kilograms away from the expected goal of 80 kilograms!"

Lucky felt that the dawn of victory was near.

"How could it be so fast!"

Patrice splashed cold water.

"Do you think it's enough to lose weight? After weight loss is the key, explosive training, body balance training, foot frequency training and adaptive training, none of these have been done."

Hearing this, Le Kai sighed; "So, when can I become a hexagonal warrior?"

"What fighter?"

Patrice obviously didn't understand this.

Lucky waved his hand; "B2B!"

Patrice smiled and said, "Within two years."

"Two more years?"

Patrice said unhappily; "Do you think that training alone is enough? Training is preparation, so that your body can withstand the feedback brought by growth, and you can grow in the game."

"Just talk about B2B, do you know how B2B plays?"

Lucky; "Run around!"

Patrice kicked Lucky hard in the ass.

"You think Yaya Toure was running around?"

Le Kai covered his buttocks and said, "Isn't it? He was everywhere at that time, so annoying."

Patrice shook his head, he felt that Lucky should be the first to popularize various midfield playing methods.

The current Lucky has learned how to play as a midfielder and Italian-style organization.

This is why Arsenal need Lucky to play like this.

Once he is placed in the left/right center front of the attacking midfielder, this guy is immediately numb.

"Tomorrow, I will add some midfield tactical lessons, and I will also suggest to Wenger that you can play in other positions."

Le Kai raised his eyebrows and said, "For example?"

"Central midfielder!"

Patrice said; "This is the position of the offensive midfielder and the frontcourt organization point. If you want to play B2B, you have to adapt to the central midfielder and winger. These two positions."

 A more sent! !

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(End of this chapter)


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