Strong waist.

Chapter 119

Chapter 119

"Is your enthusiasm for training too high?"

Patrice stood on the sidelines and said with some doubts.

The holidays are just over, and for the most part, players haven't switched from holiday mode to competition mode, which requires a gradual process.

It is necessary to use games and various means to stimulate players.

But the current Arsenal players are working extremely hard.

Whether it is a substitute or a main force, each of the training postures is extremely hard.

Suarez had just finished ten sets of shooting training, and the substitute ran over to practice 15 sets.

Suarez suddenly turned back and practiced another five sets.

Both sides seem to be angry?

No. It should be a competition!

Wenger also noticed this situation, turned to Vermaelen and asked; "What happened in the locker room?"

Vermaelen grinned wryly and said: "Kay has ignited the enthusiasm of the substitute, and even the main players are under pressure!"

Wenger was taken aback for a moment, then burst out laughing.

"Pretty good! Isn't it?"

After Wenger finished speaking, he looked in Lucky's direction.

Le Kai is still in recovery training because he has just recovered from his injury.

But you can gradually increase the amount of training.

There was no problem in almost the first game.

After the first day of training, Wenger called the players.

"Tomorrow will start the pre-season warm-up match. Everyone will keep in shape and everyone will get a certain amount of playing time."

After a pause, Wenger continued; "Your performance will determine whether you can get a chance to play in the new season, or even start!"

Hearing this, the players were shocked.

The hearts of the substitutes became hot.

And the main force is secretly clenching their fists one by one.

Seeing this scene, Wenger smiled.

Lucky set off a fire, and he didn't mind fanning the wind, which was good for the players to speed up and enter the game state.

On the way home, Chamberlain, who was rubbing against the car, sat in the co-pilot and complained to Lucy:

"Hey! You shouldn't be saying those things, it's stressing us out!"

Le Kai didn't turn his head, and scolded with a smile; "You have a fart pressure, and you are also a substitute!"

Chamberlain was stunned for a moment, and then turned into anger from embarrassment; "I will kill you!"

Lucky: "Your target shouldn't be me, your corresponding position is Cazorla!"

Hearing this, Chamberlain suddenly became quiet.

Cazorla?

That extraordinary skill point is full, the guy who can be called a pervert.

It can be said that if Cazorla had no injuries, he would not have had any chance at all.

After Le Kai parked in front of the house, the two got out of the car.

Chamberlain's residence is very close to here, about 800 meters away, so he comes here every day to pick up the car.

Lucky doesn't mind this either.

After saying goodbye to Chamberlain, Lucky walked into the house.

Turning on the light, the room was extremely quiet. After eating some low-calorie food such as chicken breast, Lucy started training again.

Since the last injury, Lucky has consciously exercised his flexibility.

Especially the ligaments in the legs need to be exercised to prevent further strain or tear.

Lucky doesn't want to be an injured glass man.

There is a room of about 20 square meters on the first floor, which has been transformed into a small exercise room.

There are treadmills, elliptical machines, and some dumbbells of various weights.

Lucy first jogged on the treadmill for a while, and after his body warmed up slightly, he began to stretch his whole body, especially his legs stretched extremely thoroughly.

Then go on the elliptical machine, while using dumbbells to train small muscle groups.

Finally, another layer of yoga mats was laid, and flexibility training began.

After the whole set of training, it was already 10 o'clock in the evening, Lucy went to take a shower, rested for a while, swiped his phone, watched the news, and fell asleep on time at [-] o'clock in the evening.

The next day, after packing his luggage, Le Kai drove to the training base.

A total of three warm-up matches against Parma, Lazio and Bournemouth.

Two Serie A teams and one Championship team.

Why did Wenger find a Serie A team to practice against, mainly to test Arsenal's ability to deal with defensive counterattack tactics.

Obviously, this is Chelsea who are wary of Mourinho.

It's no wonder Wenger is like this. In fact, compared to Sir Alex's Manchester United, Arsenal's winning rate is really not high when facing Chelsea, especially Mourinho's Chelsea.

Therefore, he urgently needs to let the team adapt to this defensive counterattack tactic.

Especially Mourinho's defensive counterattack!

That is really the master who seized the opportunity and clung to it, never letting go!

The Arsenal players gathered at the training base, and immediately took the bus to the airport and flew to Italy.

On July 7, Arsenal ushered in their first warm-up match.

This is a game against Lazio.

Serie A teams generally like to delay the organization, and this organization method must also allow Arsenal's players to go deeper, and the overall formation must be stretched.

At this time, the positioning sense of the midfielders and defensive players will be tested.

Fortunately, Lucky, Koscielny and Mertesacker cooperated very tacitly.

With Lucky sweeping ahead, the two defensive players are more comfortable transitioning.

But even so, Lazio can always create some trouble for Arsenal.

Their center is Klose!

The 35-year-old German striker still has a strong ability in front of the goal at the end of his career.

As the player who is most likely to break Ronaldo's scoring record in the World Cup, Klose's sense of smell in front of goal is extremely keen.

Le Kai almost tried his best to stare at Klose kicking, and then suppressed the opponent, but he also almost gave up his offensive ability.

In the first half, Arsenal finally ushered in their first goal under a solid defense.

Suarez cooperated with Cazorla to complete the cooperation of hitting the wall in the penalty area, and finally Cazorla scored the goal.

After this goal, Arsenal quickly made substitution adjustments.

Wenger replaced many main players in a row, and began to try the possibility of substitutes.

The performance of the main force is satisfactory to him.

Especially Lucky, who returned from injury, has always been a thorn in Wenger's heart. Now that Lucky has returned, he is still in a good state, which also makes Wenger breathe a long sigh of relief.

Lucky was quite satisfied with his performance in the first half.

In fact, there is no question of instability for him.

Most of the predictions of other people rely on calculation and experience, but Le Kai relies on the default foresight talent, which makes him almost never unstable.

If I insist on talking about the problem, it is that during the long-term recovery process, my body strength has declined somewhat.

But this thing can be practiced back. Of course, Lucky has learned a lesson this time, and will pay more attention to flexibility training to prevent ligaments from being injured again.

Flamini, who came off the bench, also played well. As mentioned above, there seems to be no so-called running-in period between him and Arsenal, and he has integrated extremely quickly.

But the problem is that he can't completely freeze Klose's play like Lucky.

After fighting with Klose again and again, Flamini realized how powerful Lucky is.

How did that guy suppress Klose completely silently?

Flamini also tried to limit Klose, but to be honest, he couldn't prevent it.

Even with the help of two guard teammates, he still struggled.

The only good thing is that he played well on the offensive end.

However, this is corresponding.

He has paid attention to Lucky, so he also understands Lucky's ability on the offensive end.

In this warm-up match, it wasn't that Le Kai was unable to attack, but he sacrificed his offensive ability for the sake of the team.

And he is forced to show more offensive ability, because only in this way can he draw Lucky's performance.

This result also made him extremely frustrated.

If it is said that Lucky's defensive performance is 2.

He is 1(offense)+1(defense)=2.

Lucky did not show his offensive ability, and his defensive ability is not necessarily equal to 2!

At this moment, he suddenly understood how difficult it is to take off the No. 4 jersey from Lucy.

At the end of the first warm-up match, Arsenal 4:4 Lazio, the two sides ended in a tie.

The next day, they went non-stop to Parma, a city in northern Italy, for the second round of warm-up matches there.

In this warm-up match, Le Kai played the whole game and his performance blinded everyone's eyes.

10 steals, 9 interceptions, 5 sabotages, one assist and two key passes!

And Arsenal also won the second warm-up match with a score of 5:3 under the crazy performance of Lucky, Suarez and Cazorla.

After two rounds of warm-up matches, Arsenal returned home.

Although there is still the last warm-up match left, that game is not important anymore.

Arsenal tested it in two games, and the players are in good condition!

　Three more sent! !

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(End of this chapter)